erkyperky

This is why I workout from HOME!!

in How long does the New Year rush for the gym last? Comment by erkyperky December 2014

Non scale victories are the most rewarding!!

in Trying to mentally get used to weight loss Comment by erkyperky December 2014

You've done an incredible job getting to where you are now! I totally know where you're coming from trying to get through that next hurdle. What helps me is changing up my routine. I work full time, have a new son and I don't have time or motivation to spend hours at the gym. I only alott myself 30 minutes a day to workout…

in How to do find the motivation you once had? Comment by erkyperky December 2014

erkyperky

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