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Thanks for all the great advice everyone. It's not 3pm yet, but I had a super small breakfast--worked out with two tough classes today (TRX and Crossfit---shoulders are sore!) and a huge lunch that was full of high protein, vege, even had rice, but because of my workout, I am totally fine with it.) I am not too hungry…
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Lol! I know, I just want to lose weight fast :( I figured if I cheat and get my cals even up to 1200, it's still better than what I was doing?
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Oh, and my nightly eating could be anything to btw, nothing specific at all :\
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I am trying to stay at 750 calories ( yeah right, right?!) My goal date is May 25 (that gives me 7 months), My goal weight is 160 (less would be great, but with 160, I'd be good, want to be realistic in case of slip ups or set backs). I would like to try to lose 3 lbs per week ,but am ok with 2. I have gotten my butt back…
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I used to drink them all the time. Is it the carbonation that you like? If so, try the 0 cal ice drinks, super yummy when you're cutting everything out
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Ah! Just saw that. Thanks!
