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How about starting off making a "Lightened" version of your favorite desserts? That way you can still eat what you love in moderation and not feel deprived
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Hi. I'm 5'5 around 230. Trying to get serious about making a lifestyle change and losing 30-70lb by the end of the year (I think that's realistic). Joined MyFitnessPal to keep track of what I'm eating and for support. Feel free to add me as a friend
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I seem to do better when I'm held accountable too haha. I need to use te message board and blogs more often
