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SW: 70.1 kilos CW: 70.1 kilos Weigh in dates: Start of the month(01/01 Friday): 70.1 01/02 Sat: 01/09 Sat: 01/16 Sat: 01/23 Sat: 01/30 Sat: End of the month(01/31 Sunday): As you can see I have only just started (again). Apparently I need to lose 12.6 kilos to get into the 'healthy weight'. I struggle to eat healthily…
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Good luck in your goals and enjoy your evening
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I just wonder if this group is so good due to the ages of the members. We are no longer kids trying to compete with each other. I have been on this site since March this year (2015) but never joined any groups due to reading some of the nasty comments made on some of the other forums. It wasn't until 1st June (when I…
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I want to up my intake of water. I drink loads of mint tea - sometimes home made - just mint leaves and water - does that count?
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SpeedRacer I hear you but after taking early retirement (at 47 years) my life has gone to being very sedentary to the point that the only time I moved was to go up the stairs to use the loo!! I got very lazy, nagged and nagged the OH to get a dog in an effort for us to get moving again and hey presto - we walk every day…
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lol Purple 1105. I took the plunge after finding the message board group dedicated to fitbit. Apparently it will be with me by 11th June :hushed: Many, many people swear by them. I want something that I can attach to whatever I am wearing without worrying about it falling out of my pocket (ie ipod!) or needing pockets to…
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Hi all I'm Sue 51 years old, no kids but just obtained a west highland terrier who makes sure that I go out for daily walks.. I started gaining weight when I was in my early 30's and have struggled to keep it to an acceptable level (would love to be 143 lbs) and have 14 lbs to go - I know its not much but being 5 ft 4 in…
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Yep 51 here and struggling
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Makes me wonder why mine is so low then, 5 ft 4 in, 51 years sedentary lifestyle, 'only' got 14 lbs to lose yet asked for a loss of 1 lb a week - calorie intake 1,180... ?
