RubyRed427 Member

Great to see all of you!!! I'm on vacation just where the tropical storm is located. Boo! But we're staying, nonetheless, and hoping for the best. Today, we're going to the movies. I won't weigh in until next week. Thanks to everyone for posting!

Thanks so much for posting and participating. This is a great motivator!! See you on the next challenge thread! https://community.myfitnesspal.com/en/discussion/comment/48212817#Comment_48212817

Highest weight last July 2023 206 lbs. 2024 8/1 185.6 Goals this week: Walk on the beach every morning (We're going on vacation this week to S. Carolina.) Meditate 10 min. or more each day Write down five things I am grateful for. Swim laps daily in the pool Eat fruit every day

Welcome to everyone!! It's so exciting to see all the enthusiasm. Let's keep each other motivated. I usually post my weight once a week. And in between, I like to just check in and read the posts. You can do what works for you!

@sands4 @ljwilson23 Awesome! Welcome !

@Elicyr @lislisa123 Looking forward to being more healthy together!! Bring it on!

HW July 2023 206.0 lbs. 2024 5/1 197.2 5/12 199 5/13 196.6 5/15 195.5 5/22 196.1 5/25 194.4 5/30 192.2 6/7 193.3 6/10 1917 7/2 189.3 7/5 188.7 7/11 187.1 7/7 187.1 7/13 186.9 7/20 186.1 7/23 185.8 7/29 186.0 Total loss this round since May -11.2 lbs. I'm really happy about this! My next goal is to get into the 170s. See…

https://community.myfitnesspal.com/en/discussion/10920803/10-pounds-to-lose-challenge-august-1-2024-october-31-2024/p1?new=1 I posted our next three month challenge. Bookmark this challenge- see you there on August 1st.

Let's make it a healthy, happy week!

My stats for July are just like yours. But one day AF, because I had blood tests the next day. So I know I can be AF if I have a good reason for it. Just each day -it's way too easy ..when late afternoon rolls around to treat myself to a glass of wine. And then another.... Anyway, I was on Naltrexone for months and had a…

Thanks for your comment. I don't know if I mentioned but it also gave me a weird feeling like I needed to stretch my legs often- just weird. A few years ago I was on it and didn't have too many issues, but this time around, it was not good (just like you said).

Best wishes on your healing. That is terrible that you were in an accident. Sending you positive healing thoughts Gisel.

Greetings friends~ I'm settled at home after a long vacation in June. This month's goal was just be more active. :) Improvements made: 20 min. bike rides in the neighborhood each day Walking on trails for 30 min. (up and down hills) Lifting weights while watching TV Yoga classes- once a week Pilates- once a week I thought…

Checking in. I am back from our fabulous three week vacation. I've done two yoga classes and one Pilates in the last week. I love the feel of both classes. I do need to incorporate more walking. I went to a deep tissue massage twice, as well since my return. These feel very therapeutic because 30 min. is focused on the…

Great photo Karen!!! So happy you are having fun.

Have fun in Oregon!!! <3

You can post anytime! We love to hear from you :)

Hi Friends, Just got back from a beautiful vacation in Australia. We were there for several weeks. We split meals, skipped lunch sometimes, and drank low sugar alcohol drinks when possible. Today, I went to work out for the first time in weeks. Tonight, I have a Pilate class and tomorrow I signed up for yoga. I am not…

Hi Friends, Just traveling around Australia. Eating modestly- trying to split meals with my husband. Checking in to read your comments and posts. Everyone seems to be doing well! <3

Awesome work Sunny!!! I'm so happy for you. It must be a relief to wake up each morning and have no regrets!! <3

Hi Friends, I am traveling in Australia for a few weeks. I do not have a scale; we're staying in hotels. We are eating two meals a day- sometimes we share a meal. I do read your posts every day or so. G'day!

Welcome! Let the challenge begin!

Welcome to our challenge! Thanks for sharing your background and goals.

HW 206 last July 2024 5/1 197.2 5/12 199 5/13 196.6 5/15 195.5 5/22 196.1 5/25 194.4 5/30 192.2 6/7 193.3 6/10 191 This will be my last weigh in for three weeks; we are traveling and seeing the other side of the world.

HW 206 last summer 2024 5/1 197.2 5/12 199 5/13 196.6 5/15 195.5 5/22 196.1 5/25 194.4 5/30 192.2 6/7 193.3 Wishing all a great weekend! <3

Hi Lynn! We can do this!

I did not know they are doing away with the newsfeed. That's a shame. I really like it too. I like seeing my friends from years ago post. It keeps me motivated.

I'm always here. Inspired by everyone! Thanks Miss May! <3

HW 8/1/23 206lbs 2024 stats: 5/1 197.2 5/12 199 5/13 196.6 5/15 195.5 5/22 196.1 5/25 194.4 5/30 192.2 Making progress for once!! In the past challenges, I did not. What I did differently is cut alcohol out for five days and had simple meals like a bowl of soup and eggs for breakfast. (Calories reduced)

I went to Pilates tonight. I really loved it - one hour went fast. I stretched and felt it in my legs and abs. I will do that again!!