RubyRed427 Member

Great conversations on this thread!! So inspiring and helpful! It's the end of the school year and I am exhausted. We've had an outdoor field trip and field day. But I am happy to get all the steps. Yesterday, my fitbit measured 17,500 steps. I think that's over 8 miles of moving. The fitbit is a basic one. I like to chart…

@SunnyDays930 I remember when you bought the green velvet pants! I do not track my food, and when I did, I was very militant about it. I know that's so important. I have a big European vacation soon so I will not worry about food. But that alcohol is a demon- the calories just add up. I like how you said you go back to…

@LittleSurferGirl7 Regarding exercise, I have a fit bit. I do pray premium for that but not for MFP. I like seeing my steps, "zone minutes", hourly activity and sleep score. I used to pay for MFP premium but I don't think I used the premium much. Not sure what benefits it has. But a lot of people count "macros" which I…

I'm in too! I can traverse both challenges I am on. Love the support! I would be at a perfect weight for me if I lose 20 pounds by NYE. One of my main issues is stress management. I have been a stress eater and drinker. I panic and then try to regulate my feelings with food and drink. I know my patterns. But it is hard to…

HW 206 LBS Summer 2023- always remember how far you've come 5/2 168.9 5/7 169.1 5/16 170 5/20 169.9 5/24 169. 5 I'm so happy to be in the 160s- even if it is the high 160s. Progress makes improvement.

HW in 2023 206 lbs. Currently: 5/2 168.9 5/7 169.1 5/16 170 5/20 169.9 I want to lose 5 pounds by July. But I will have to take drastic measures like do low carb, etc. I am also going to Europe for three weeks, so I will give myself a little grace period. One pound lost per week is so hard to do! I do know a lot of my…

Just post when you want. Some people post once a week or more often. It's really up to you.

Highest weight : 206 lbs. Summer of 2023 . I post this for my benefit, to show me how far I've come. I want to keep staying positive, even though I want to keep losing pounds fast, but that's not always possible. 5/2 168.9 5/7 169.1 5/16 170 I observed my colleagues today at a meeting. Some had "protein shakes" for lunch.…

Just post when it feels right. Many people post once a week. I think the more you read and post, it seems more motivating. Do what's right for you. We're happy you're here.

Carole, Thanks for posting. I am trying. Sunnydays is trying. Let's keep trying together. I imagine we are sensitive, loving, caring people. We feel our feeling deeply. I feel it's a roller coaster. I do well and can hit the peak of the coaster, and sometimes I am going downhill without abandon. I want to keep trying…

I'll send you the book. Quick read. Very motivating and positive.

@LittleSurferGirl7 Welcome to our challenge! Join us at any time. It doesn't have to be on June 1st. Just start posting when you feel like it. Some people post once a week, some post less or more. Do what works for you. @patriciafoley1 You are doing amazing! What are some tips for you? Share any tips for us◡̈

Congrats @globalhiker you did it!! A sober vacation where you woke up fresh and happy. I've done vacations like that over the years and nothing beats it! You aren't staring at the clock or the pool bar to see when it opens, things like that. Not sure your husband experienced the same feeling as you. I guess he is not…

Hi Carole and Sunny Days, It has been one celebration after another. Family birthdays, parties, dinners out, afternoon drinks on the deck on Mother's Day. I am not trying very hard to be AF and my face shows it. Puffy and old. Tonight is one more obligation out to eat at a fancy restaurant. At this point In the day, I am…

Welcome friends!!! Nice to see all the new people. If you're new, post when you want and how often you want.

Welcome friends! So good to have you here! Love reading your posts!

Welcome Jilly! You are not alone. You did great in the last challenge!

Hi Carole, Thanks for sharing! May 5th- National Silence the Shame Day- I didn't know about this. It is very important to be empathetic to those suffering in silence. Addiction, in my experience, is a shameful lonely experience. But this is our safe place to share our feelings and ups and downs. It rained all weekend for…

@faurotann Congrats on your weight loss and feeling better! Hooray! @lclark04957 Great to see you again! @walkintofit Hi Debbie @GetBackSuzy It's great to see you! @mamalaamac It was good to read your story. I am happy you are here.

@LowTechForever @Walela617 @SunnyDays930 I'm hanging in there. Last night, I limited my alcohol to 2 glasses over 4 hours. I slept very well. I was so tired when I went to bed because of work and errands. That helps my sleep. Congrats Carole on 9 days completed. xo

Good morning friends! Welcome to our new friends and it's so good to see EVERYONE setting goals. Last month's progress: 4/14 171.0 4/16 169.0 4/17 169.1 4/22 169.7 Starting this challenge: 5/2 168.9 Highest weight was Summer of July 2023 206 lbs. I feel much better but have about 20 more pounds to lose. That would be…

@SunnyDays930 Welcome my friend~ xoxo

What's with this site? I typed a long passage and all of a sudden it is gone. Anyways.. Welcome to @200Karen @KimmRS7 @JR_717 Welcome to our group!! So happy you are here! It's good to see Karen! I love your posts!

Those look great Carole! I will try them some time. It feels so good to be sober. And for five minutes, it feels good to have that wine, and then the compulsion hits. It's relentless. It's a miracle that I don't binge every day, but even one day a week of binging is too much. I slept so poorly. My poor little heart beat…

Hi Friends, I am resetting my clock (for the millionth time) but it was a special occasion and although it was fun while it lasted, last night's sleep was horrible. Today AF. Had a little bit of chocolate and my new friend, club soda, hit the spot. Congrats Carole on day 6. WOW, that must feel good. Happy to be on this…

This is the link to our next three month challenge. See you over there around May 1st. Keep posting on this thread your results. Thanks to all who participated! The more, the merrier!

@globalhiker My first thought was "Miss May was hacked". I really thought that at first. Her post didn't sound like her. But if something is wrong in her life, I can see why she quickly posted. I'm puzzled and will miss her greatly.

HW 206 lbs. in 2023 2/7 171.5 2/11 171.0 2/19 170.1 2/27 170.1 3/5 171.0 3/15 171.1 3/21 171.0 3/26 170.1 4/14 171.0 4/16 169.0 4/17 169.1 4/22 169.7 I am pleased with my weight this week. It is steady, at least. I have upped my protein and cut back on carbs. For breakfast, I had an egg and 2 sausage links. Husband had…

@Walela617 What beautiful flowers!

@MissMay I'm so sorry to hear that. But I want you to know how much I valued you and your contributions and I wish you love and happiness. xo