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Make some veggies and put some cheese on top. Got any spaghetti squash? Good replacement for pasta.
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Maybe some overnight oats? That's one of my favorite breakfasts; I had it this morning, actually. 1/2 cup yogurt, 1/2 cup oats, 1/2 cup milk + fruits, sugar, cinammon or other spices, etc. mixed up the night before and kept in the fridge in a sealed bowl til morning. You can switch it up to have different nutritional…
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Justice. I recommend their album Cross, especially the songs Stress and Waters of Nazareth. You might know them from D.A.N.C.E. or The Party.
