Replies
-
I am weighing my food. I guess I'm just interested in what others have found works. I see a lot of posts about shorter people eating 1200cal but none on us tall gals. :smile:
-
I've been consistently tracking since January and have lost about 5lbs. I don't eat pre packaged foods much, and eat out maybe once per week but am careful when I do. I'm not new to exercise... Been doing various things my whole life, from the gym, personal training, yoga, dragon boating and Zumba. I'm super frustrated…
-
I'm hoping to add exercise in addition to tracking my food choices, which I already have well in hand. :) Just looking for insight into what others have done with success.
-
Wow! I am so inspired by you! My story is very similar to yours and I have about the same amount of weight to lose as you have. I can't even imagine writing a success story post. Congratulations! Anyway, I've been trying to figure out what to do for exercise and I think I was making it too complicated. I do yoga Monday and…
