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I forgot to post my food plan. In the past I have done weight watchers and it worked, but have found the new program to be so cumbersome and time consuming. Trying out my fitness pal just tracking calories and having a deficit of daily vs. exercise burned. Focusing on cutting out processed food, limit dairy breads and…
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Sounds good to me.
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Hi everyone. Is it okay if I join your group too? Perfect start date and 7 weeks until a trip for our family.