merc1958

Welcome and Happy Thanksgiving to you...add me as a friend if you feel so inclined..we can motivate each other.

Sent you a friend request....I can always use friends to motivate me on this journey.

I can't weigh myself everyday...it would totally discourage me. I weigh once a week and if I don't see a loss or only a slight one I get de-motivated. How does everyone deal with this

Good Morning....I am 56 1/2 years old...and find it is extremely hard to lose the weight. I started on MFP about a month ago and while I have had success it is not as fast as I would like. I understand that this is going to be a lifestyle change and I'm in it for the long-haul but I'm not always a patient person. Please…

I'm in!

Hi Jen....in the same boat as you...want this to be THE LAST TIME I start this program...I have been tracking for about 3 weeks now and realize that I NEED to keep tracking my food to keep me in check. Have about 60 to 70 pounds to lose....I know its going to take a while to get this off...but I'm planning on being patient…

Hi...I'm new here...56 years old and overweight...been tracking for about 3 weeks now and went back to the gym and feeling good about things. I have about 60 to 70 lbs to lose. Like white951 really want to start shopping in the "cute and flattering" section and not the "FAT LADY STORE" as I call it. Would appreciate…