We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Keep track of what you eat for a week. Don't judge, just write everything down. Then take a look and see where you need to adjust. Then find something that gets you moving like walking and do a little bit every day. Just keep it simple and you won't get overwhelmed. Good luck! I started on weight watchers in February,…