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Wasnt meant for you sensitivefool I apologize. There is quite a delay.
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I was just throwing it out as an option.
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donkey punch
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A PULL UP! I have crazy long monkey arms. I'm 5'11'' and have a wing span of 6'6''. Someday I will lose enough weight and gain enough mussel to actually do more that hang and struggle!
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I'd drink liquor off a public bathroom floor if I was that hard up. So...........unless you have leprosy
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Anything by Tool/A Perfect Circle
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Yes, I use generic entries. I try to get everything as close as I can possibly can. If it is something that I'm not to sure about, I tend to lean toward choosing more calories than an item with less calories. For example: If the banana is a medium sized banana but I'm not sure, I would use the generic for the large banana.
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I do log everything I eat and drink. On days that I don't hit the gym I sometimes do go over on calories. Days that I do go to the gym, I never eat back all of the calories I burn. I do know that I gain muscle. That is why I have started to take my measurements. I guess I need to try to cut back on my calories for a few…
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I'm surprised a doctor would even consider surgery an option for you. With the weight you are at, a history of diet and exercise working for you, metal heath, age, and other health concerns I doubt any surgeon would go near you. I had gastric by-pass in 2003. I was considered morbidly obese. My max weight was 547 pounds.…