hybridtheory45 Member

My foot finally felt better yesterday so I was able to do Level 2 Day 3! Glad to get back in the groove after a few days off.

I am working with plantar fasciitis right now, and have been doing chair exercises, and am pretty surprised at their intensity. There are a bunch on YouTube. Some are for older folks, but there are some specifically designed for those who are recovering from lower body injuries and can't put weight on their…

I'm supposed to do Level 2 Day 3 today, but the past few days I've had some sort of nagging foot issue...almost like when I had plantar fasciitis, so I'm nervous. I'm going to stretch out my calves several times today, since that's my main issue, and see how I feel later. I sure hope that's not what its turning in to, PF…

Name: Alyssa Age: 31 Height: 5'7" Start Weight (1st August): 227.0 Goal Weight (1st September): 222.0 1st August: 227.0 8th August: 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: As I posted in the closing July challenge…

Name: Alyssa Age: 30 Height: 5'7" Start Weight (1st July): 230.6 Goal Weight (1st August): 225 1st July: 230.6 8th July: 229.8 15th July: 228.8 22nd July: 227.8 29th July: 227.0 1st August: 227.0 Weight lost/gained this week: -0 lbs Weight lost/gained this month: -3.6lbs Successes/struggles this week: Nothing crazy the…

That's so awesome!! Congrats!!

No joke!!! I just finished it, and was pretty sure she was trying to kill me! Had to mostly do modified moves, especially on the plank stuff. Whew!

Fantastic! Will be back on the 1st for the final July weigh in on the other thread, and the first weigh in for August here! Thanks for always starting these challenges!

Name: Alyssa Age: 30 Height: 5'7" Start Weight (1st July): 230.6 Goal Weight (1st August): 225 1st July: 230.6 8th July: 229.8 15th July: 228.8 22nd July: 227.8 29th July: 227.0 1st August: Weight lost/gained this week: -0.8 lbs Weight lost/gained this month: -3.6lbs Successes/struggles this week: I went on a short road…

I completed Level 1, Day 10 yesterday...looking forward to starting Level 2 tomorrow!!

First check in! Age: 30 SW: 229.0 CW: 227.8 TMGW: 223.0 GW: 160 Total loss: 1.2 lbs I am having a lot of luck with Jillian Michael's 30 Day Shred. I am on Day 8 of Level 1 and have already lost a half inch from my chest, and an inch from my waist, which is exactly where I wanted to lose it from. Can't believe the…

Level 1 Day 8 complete yesterday....you're totally right, its getting easier and I know level 2 is crazy...I previewed it last night. lol You're totally on a roll!!

Name: Alyssa Age: 30 Height: 5'7" Start Weight (1st July): 230.6 Goal Weight (1st August): 225 1st July: 230.6 8th July: 229.8 15th July: 228.8 22nd July: 227.8 29th July: 1st August: Weight lost/gained this week: -1 lbs Weight lost/gained this month: -2.8lbs Successes/struggles this week: For successes-I bought a food…

My brother's fiance asked me to be one of her bridesmaids, and I found out the other 3 (and the bride) are all stick thin, and I would be the token fat bridesmaid. Now that I'm going for it and completely motivated, I've decided not to tell my parents that I'm losing weight, and surprise everyone when we finally go back…

Level 1 Day 7 down today....definitely getting easier, but still such a good workout. I am sweating buckets by halfway through. I'm doing my measurements sometime this week, so we'll see what changes have been made. I'm also up to 5lb weights now.

Level 1, Day 5 down yesterday...can totally tell a difference in my endurance by the end, just like Jillian says. Its great to see progress in such a short time!

Name: Alyssa Age: 30 Height: 5'7" Start Weight (1st July): 230.6 Goal Weight (1st August): 225 1st July: 230.6 8th July: 229.8 15th July: 228.8 22nd July: 29th July: 1st August: Weight lost/gained this week: -1 lbs Weight lost/gained this month: -1.8lbs Successes/struggles this week: For successes-I stayed with my 30 Day…

Hi all, I'd love to join in! I am 30 (31 next month!) and was diagnosed when I was 19. I've tried everything under the sun, including paleo, which was amazing when I did it, but is completely unsustainable for me, so I'm back to CICO, with a tendency towards lower carbs and higher protein and fat. I just started exercising…

Level 1, Day 4 done today! This is the first time I could make it through the entire workout without a 5 second rest during the jumping jacks/jump rope portion. Something about that combo kept wearing me out, but I did the whole thing today without stopping. And I was able to do all of the girlie pushups without a rest…

I'd love to join! I will be on Level 1 Day 4 tomorrow. I have to do it every other day due to existing joint issues, so its more of a 60 Day Shred for me. :)

Name: Alyssa Age: 30 Height: 5'7" Start Weight (1st July): 230.6 Goal Weight (1st August): 225 1st July: 230.6 8th July: 229.8 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: -.8 lbs Weight lost/gained this month: -.8lbs Successes/struggles this week: For successes-I met my goal of at least 30…

Name: Alyssa Age: 30 Height: 5'7" Start Weight (1st July): 230.6 Goal Weight (1st August): 225 1st July: 230.6 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I've been struggling with motivation lately (hence joining this…