hybridtheory45 Member

I 3rd Fitness Blender. They are the only workouts I do, because I don't need any others.

Bridesmaid in my brother's May 28th wedding, looking for overall weight loss (long term I need to lose 50-60 more pounds, but I know that's not realistic for me before the wedding) and specifically to not have back fat rolls, because the bridesmaid dresses are almost backless. Not a good look. lol Feel free to add me!

I do 30DS every other day, and Fitness Blender routines on my off days. They have SO many routines (some are kettlebell) that its impossible to get bored....and they are free!

I am the same height and age as you, and while I don't have thyroid issues, I do have PCOS. I lose nicely (1-1.5 per week) on 1800-2000 a day, depending on my exercise level. For what its worth, for some reason when I first started, I was going back and forth with the same 3 pounds for about 2 months, then all of a sudden,…

Name: Alyssa Age: 31 Height: 5'7" Start Weight (1st November): 216.2 Goal Weight (1st December): 211 1st November: 216.2 8th November: 216.4 15th November: 215.6 22nd November: 29th November: 1st December: Weight lost/gained this week: -.8 Weight lost/gained this month: -.6 Successes/struggles this week: I've actually been…

Name: Alyssa Age: 31 Height: 5'7" Start Weight (1st November): 216.2 Goal Weight (1st December): 211 1st November: 216.2 8th November: 216.4 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: +.2 Weight lost/gained this month: +.2 Successes/struggles this week: I'm not at all surprised…

Same....logging every piece really helps when I see how quickly they add up. Definitely stops me reaching for more.

Name: Alyssa Age: 31 Height: 5'7" Start Weight (1st November): 216.2 Goal Weight (1st December): 211 1st November: 216.2 8th November: 15th November: 22nd November: 29th November: 1st December: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Really surprised by my own results…

Name: Alyssa Age: 31 Height: 5'7" Start Weight (1st October): 221.8 Goal Weight (1st November): 217 1st October: 221.8 8th October: 220.2 15th October: 219.4 22nd October: 222.6 29th October: 219.2 1st November: 216.2 Weight lost/gained this week: -3 lbs Weight lost/gained this month: -5.6 lbs Successes/struggles this…

Name: Alyssa Age: 31 Height: 5'7" Start Weight (1st October): 221.8 Goal Weight (1st November): 217 1st October: 221.8 8th October: 220.2 15th October: 219.4 22nd October: 222.6 29th October: 219.2 1st November: Weight lost/gained this week: -3.4 lbs Weight lost/gained this month: -2.6 lbs Successes/struggles this week:…

Name: Alyssa Age: 31 Height: 5'7" Start Weight (1st October): 221.8 Goal Weight (1st November): 217 1st October: 221.8 8th October: 220.2 15th October: 219.4 22nd October: 222.6 29th October: 1st November: Weight lost/gained this week: +3.2 lbs Weight lost/gained this month: +.8 lbs Successes/struggles this week: Can't say…

Name: Alyssa Age: 31 Height: 5'7" Start Weight (1st October): 221.8 Goal Weight (1st November): 217 1st October: 221.8 8th October: 220.2 15th October: 219.4 22nd October: 29th October: 1st November: Weight lost/gained this week: -0.8 lbs Weight lost/gained this month: -2.4 lbs Successes/struggles this week: I fully…

Name: Alyssa Age: 31 Height: 5'7" Start Weight (1st October): 221.8 Goal Weight (1st November): 217 1st October: 221.8 8th October: 220.2 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: -1.6 lbs Weight lost/gained this month: -1.6 lbs Successes/struggles this week: Have been doing…

I second Fitness Blender! All of their workouts ARE on YouTube, but its easier to use their website to sort through what you want with the workout finder, then click through to watch it on youtube.

I just finished up a round of 30 Day Shred, and lost almost 12 inches from my body, with 4 of it from my waist alone! I have joint issues and can't do it every day, but did it every other day, with something lower impact, like walking, in between, and it didn't slow my progress at all. Highly recommended!

Name: Alyssa Age: 31 Height: 5'7" Start Weight (1st October): 221.8 Goal Weight (1st November): 217 1st October: 221.8 8th October: 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Looking forward to October after a great…

Name: Alyssa Age: 31 Height: 5'7" Start Weight (1st September): 226.8 Goal Weight (1st October): 222 1st September: 226.8 8th September: 224.4 15th September: 225.0 22nd September: 223.4 29th September: 222.2 1st October: 221.8 Weight lost/gained this week: -.4 lbs Weight lost/gained this month: -5 lbs Successes/struggles…

[quote="candykay0605;34128362 you did amazing!! very proud[/quote] Thank YOU for starting the challenge! I never would have done it without you! :)

Name: Alyssa Age: 31 Height: 5'7" Start Weight (1st September): 226.8 Goal Weight (1st October): 222 1st September: 226.8 8th September: 224.4 15th September: 225.0 22nd September: 223.4 29th September: 222.2 1st October: Weight lost/gained this week: -1.2 lbs Weight lost/gained this month: -4.6 lbs Successes/struggles…

Thank you! I will definitely continue to use the workouts in my variety, but I don't think my knees can withstand another full round, even going every other day. :) Totally love the routine though, and the results I've gotten!

Level 3, Day 10, done!! So excited to have finished this program. For those who weren't around in the beginning, I have some joint issues that prevented me from doing this every day, so I started this 2.5 months ago, every other day, with something low impact like walking on the other days. My results: -8.6 pounds -11.75…

I'm just finishing up a round of 30 Day Shred and the results are awesome...plus I also use Fitness Blender and PopSugar Fitness for free on YouTube!

I bought a super cute dress from ModCloth, and you can never quite be sure from the size measurements what will really work, so it came and was a little small. That's my "goal" dress for now because I'm so close! It actually fits, but it a little clingy. Almost there!

Level 3 Day 9 done...one more and then I'll post results! I've loved this workout and how much it has done for my strength and stamina.

Name: Alyssa Age: 31 Height: 5'7" Start Weight (1st September): 226.8 Goal Weight (1st October): 222 1st September: 226.8 8th September: 224.4 15th September: 225.0 22nd September: 223.4 29th September: 1st October: Weight lost/gained this week: -1.6 lbs Weight lost/gained this month: -3.4 lbs Successes/struggles this…

I gain 3-4 pounds during ovulation, but nothing during my period. It freaked me out the first month I had been doing MFP, but weighing daily has allowed me to see the pattern around my ovulation and realize its just hormonal.

Level 3 Day 8 done!

Finished Level 3 Day 7 today....3 days left! Glad to see so many other people joining in. Its a fantastic challenge! I'll be sure to post results after I'm done.

Name: Alyssa Age: 31 Height: 5'7" Start Weight (1st September): 226.8 Goal Weight (1st October): 222 1st September: 226.8 8th September: 224.4 15th September: 225.0 22nd September: 29th September: 1st October: Weight lost/gained this week: +.6 lbs Weight lost/gained this month: -1.8 lbs Successes/struggles this week: Its…