We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
30 minute Z2 ride on zwift. 20 minute run off the bike on the treadmill.
-
Thanks Yoolypr. That is a good read. Lots of sensible points in there, which often need reiterating. Cheers, BF.
-
Oh Cr*p, I did it again. Bloody kilograms and pounds. Why can't we all just use the metric system. That should say 2 pounds a week. (around 1kg) That said, I will have a look for Novus posts about process vs result motivated. Because when it comes to weight loss, I am definitely more results motivated. But I can totally…
-
Yes, sorry for the typo, 293lbs, :) Previously I've been able to lose weight at around 2kg/week. However as I'm getting older it has become harder/slower. You've got it, when I used MFP and got down to my goal I stopped tracking shortly after. Since then, when I've been in the yo-yo between 260-300lbs (still 50-60 above…
-
Hi Everybody. I'm Andy or Bullfrog if you prefer. 37 years old from New Zealand, married with a 4 year old, a 1 year old and a spoiled dog. 12 years ago, I lost around 100lbs. Since then I have been on the roller coaster gaining and loosing, gaining and loosing. I've probably lost over 300lbs in total but unfortunately,…
-
Hi Guys. Not sure if I qualify as 'late 30s', I'm 36 rapidly approaching 37, my weight has yo-yoed up and down by up to 100lbs for the last 10 years. Getting closer to middle age I'm more and more aware how hard it is to lose. 2 weeks ago I finished my 2nd Ironman, and today is the end of the post Ironman binge and will be…
