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what is the TDEE method?
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im in! will map my walk tomorrow and see how far it is, my goal is to do it 5 days a week :)
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hi :) im 76kg. I was 107kg, my profile pic was at 107kg. im using it so I can see how far ive come over the last year. I want to lose another 15kg (around 30lbs) anyone feel free to add me!!! its my wedding next year tooooo!! that's y im here...again!
