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I'm in for 40 miles this month! Hello spring running!! :smiley: 4/1 4.00 Miles April TOTAL: 4.00
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I'm in for 40 miles this month! Hello spring running!! :smiley:
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Coming back from an IT band injury, so taking it slow... Nov 1: Rest Nov 2: 1.59 miles Nov 3: Rest Nov 4: Rest Nov 5: 3.11 miles Nov 6: Active Rest Day, walked 1.50 miles Nov 7: 3.13 miles (First run without my knee bothering me!!) Nov 8: Active Rest Day, walked 1.50 miles Nov 9: Active Rest Day, walked 1.50 miles Nov 10:…
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Coming back from an IT band injury, so taking it slow... Nov 1: Rest Nov 2: 1.59 miles Nov 3: Rest Nov 4: Rest Nov 5: 3.11 miles Nov 6: Active Rest Day, walked 1.50 miles Nov 7: 3.13 miles (First run without my knee bothering me!!) Nov 8: Active Rest Day, walked 1.50 miles TOTAL: 7.83 out of 28 (roughly 30% there!)
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Coming back from an IT band injury, so taking it slow... Nov 1: Rest Nov 2: 1.59 miles Nov 3: Rest Nov 4: Rest Nov 5: 3.11 miles Nov 6: Active Rest Day, walked 1.50 miles Nov 7: 3.13 miles (First run without my knee bothering me!!) TOTAL: 7.83 out of 28 (roughly 30% there!)
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Coming back from an IT band injury, so taking it slow... Nov 1: Rest Nov 2: 1.59 miles Nov 3: Rest Nov 4: Rest Nov 5: 3.11 miles Nov 6: Active Rest Day, walked 1.50 miles TOTAL: 4.70 out of 28 (roughly 17% there!)
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Coming back from an IT band injury, so taking it slow... Nov 1: Rest Nov 2: 1.59 miles Nov 3: Rest Nov 4: Rest Nov 5: 3.11 miles TOTAL: 4.70 out of 28 (roughly 17% there!)
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How fun! I'll aim for 28 miles for November :smile:
