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What is your name or nickname? Niki Your Team? Mission Slimpossible ( just requested) Your Approximate Location: St. Vincent and the Grenadines What is your favorite summer activity? going to the beach What do you like to do for fun, interests, hobbies? Watch tv and sleep Your favorite exercise? HIIT What do you want to…
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May 6: 162 May 13:160.8 May 20:160.2 May 27:161.4 (TTOM) May Goal: 158 May Actual:161.4 Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June. June 3:160.8 June 10: 163 (long weekend so I ate all the snacks) June 17:159.2 June 24:161.2…
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ay 6: 162 May 13:160.8 May 20:160.2 May 27:161.4 (TTOM) May Goal: 158 May Actual:161.4 Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June. June 3:160.8 June 10: 163 (long weekend so I ate all the snacks) June 17:159.2 June 24:161.2…
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May 6: 162 May 13:160.8 May 20:160.2 May 27:161.4 (TTOM) May Goal: 158 May Actual:161.4 Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June. June 3:160.8 June 10: 163 (long weekend so I ate all the snacks) June 17:159.2 June 24:161.2…
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May 6: 162 May 13:160.8 May 20:160.2 May 27:161.4 (TTOM) May Goal: 158 May Actual:161.4 Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June. June 3:160.8 June 10: 163 (long weekend so I ate all the snacks) June 17:159.2 June 24:161.2…
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May 6: 162 May 13:160.8 May 20:160.2 May 27:161.4 (TTOM) May Goal: 158 May Actual:161.4 Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June. June 3:160.8 June 10: 163 (long weekend so I ate all the snacks) June 17:159.2 June 24:161.2…
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May 6: 162 May 13:160.8 May 20:160.2 May 27:161.4 (TTOM) May Goal: 158 May Actual:161.4 Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June. June 3:160.8 June 10: 163 (long weekend so I ate all the snacks) June 17:159.2 June 24:161.2…
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May 6: 162 May 13:160.8 May 20:160.2 May 27:161.4 (TTOM) May Goal: 158 May Actual:161.4 Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June. June 3:160.8 June 10: 163 (long weekend so I ate all the snacks) June 17:159.2 June 24:161.2…
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May 6: 162 May 13:160.8 May 20:160.2 May 27:161.4 (TTOM) May Goal: 158 May Actual:161.4 Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June. June 3:160.8 June 10: 163 (long weekend so I ate all the snacks) June 17:159.2 June 24: June…
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May 6: 162 May 13:160.8 May 20:160.2 May 27:161.4 (TTOM) May Goal: 158 May Actual:161.4 Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June. June 3:160.8 June 10: 163 (long weekend so I ate all the snacks) June 17: June 24: June…
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May 6: 162 May 13:160.8 May 20:160.2 May 27:161.4 (TTOM) May Goal: 158 May Actual:161.4 Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June. June 3:160.8 June 10: June 17: June 24: June Goal: 158 June Actual: July 1: July 8: July 15:…
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May 6: 162 May 13:160.8 May 20:160.2 May 27:161.4 (TTOM) May Goal: 158 May Actual:161.4 Oh well. Have to try harder next month. I've adjusted my goals because there's no way I'm going to lose 10 lbs between now and the end of June. June 3: June 10: June 17: June 24: June Goal: 158 June Actual: July 1: July 8: July 15: July…
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May 6: 162 May 13:160.8 May 20:160.2 May 27: May Goal: 158 May Actual: June 3: June 10: June 17: June 24: June Goal: 152 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 148 July Actual: August 5: August 12: August 19: August 26: August Goal: 144 August Actual: Weight lost this week: 1.8 lbs Challenge…
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May 6: 162 May 13:160.8 May 20: May 27: May Goal: 158 May Actual: June 3: June 10: June 17: June 24: June Goal: 152 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 148 July Actual: August 5: August 12: August 19: August 26: August Goal: 144 August Actual: Weight lost this week: 1.8 lbs Challenge Weight…
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Trying to get back in the swing of things, so here goes! May 6: 162 May 13: May 20: May 27: May Goal: 158 May Actual: June 3: June 10: June 17: June 24: June Goal: 152 June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: 148 July Actual: August 5: August 12: August 19: August 26: August Goal: 144 August…
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Saturday 1. Workout 4 times a week (2/4) 2. Log calories every day (3/7) 3. Drink at least 2 L of water (3/7) 1. Still sick. So only worked out twice this week. Better than nothing? 2. I didn't log calories yesterday or today because I've barely eaten.. me having a cold= no appetite. I did pick at some things... but didn't…
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Goals for week of October 16-22 Day 4 1. Workout 4 times a week (2/4) Didn't workout still. 2. Log calories every day (4/7) 3. Drink at least 2 L of water (3/7) Nope @cjsacto Thank you. Still not well but trying to fight it with a lot of cold medicine @goldthistime Thanks for the suggestion. I'm going to try it. Anything…
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Goals for week of October 16-22 Day 3 1. Workout 4 times a week (2/4) Didn't workout yesterday as I am coming down with a cold and feel quite ill. Will see how I feel later today. 2. Log calories every day (3/7) 3. Drink at least 2 L of water (3/7)
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Goals for week of October 16-22 1. Workout 4 times a week (2/4) 2. Log calories every day (2/7)- Had 4 coconut macaroons but still managed to stay under calories. 3. Drink at least 2 L of water (2/7)
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I would like to join this week! I need to get back on track. Goals for week of October 16-22 1. Workout 4 times a week (1/4) 2. Log calories every day (1/7) 3. Drink at least 2 L of water (1/7)
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Current weight 158.4 Challenge goal: Lose 6 lbs 09/04: 158.4 09/11:158.2 09/18:158.2 09/25: 10/02: 10/09: 10/16:
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Current weight 158.4 Challenge goal: Lose 6 lbs 09/04: 158.4 09/11:158.2 09/18: 09/25: 10/02: 10/09: 10/16: Had a not so great weekend. I stuck to my calories through the week but Friday- Sunday-not so much. Hoping week 2 is better.
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Current weight 158.4 Challenge goal: Lose 6 lbs 09/04: 158.4 09/11: 09/18: 09/25: 10/02: 10/09: 10/16:
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Name: Niki Age: 30 Height: 5' 4" Start weight 28/3/17= 151.8 lbs Goal weight 30/4/17= 147.8lbs Weigh ins: April 3rd: April 10th: April 17th: April 24th: Weight +/- this week: Weight +/- this month: Successes/Struggles:
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Named: Niki Age: 30 Height:5'4" Start Weight (January 31): 158.6 lbs Goal Weight (end of Feb): 154 Weigh-ins: Feb 6th: 155.4 Feb 13th:152.8 Feb 20th:152.8 Feb 27th:152.0 Weight -/+ this week: -0.8 lbs Weight -/+ this month:-6.6 lbs Successes / struggles this week: Met my February goal! It's my first time in one of these…
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Named: Niki Age: 30 Height:5'4" Start Weight (January 31): 158.6 lbs Goal Weight (end of Feb): 154 Weigh-ins: Feb 6th: 155.4 Feb 13th:152.8 Feb 20th:152.8 Feb 27th: Weight -/+ this week: 0 Weight -/+ this month:5.8 Successes / struggles this week: Already below my goal for the month but we'll see how I fare the next week.…
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Named: Niki Age: 30 Height:5'4" Start Weight (January 31): 158.6 lbs Goal Weight (end of Feb): 154 Weigh-ins: Feb 6th: 155.4 Feb 13th:152.8 Feb 20th: Feb 27th: Weight -/+ this week: 2.6 Weight -/+ this month:5.8 Successes / struggles this week: Already below my goal for the month but we'll see how I fare the next two…
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I'm 5'4". I'm 153 lbs ( down from 164 at the end of December) and aiming for about 128 lbs. I gain in my tummy and face. Would love to have more friends on here, I find that seeing MFP friends' updates help helps keep me motivated.
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Named: Niki Age: 30 Height:5'4" Start Weight (January 31): 158.6 lbs Goal Weight (end of Feb): 154 Weigh-ins: Feb 6th: 155.4 Feb 13th: Feb 20th: Feb 27th: Weight -/+ this week: 3.2 Weight -/+ this month: Successes / struggles this week: Had a treat day yesterday.
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Named: Niki Age: 30 Height:5'4" Start Weight (January 31): 158.6 lbs Goal Weight (end of Feb): 154 Weigh-ins: Feb 6th: Feb 13th: Feb 20th: Feb 27th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: