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Named: Niki Age: 30 Height: 5'4" Start Weight (January 9th): 162.4lbs Goal Weight (January 30th): 158.4 lbs Weigh-ins: January 9: 162.4 January 16:158.8 January 23:158.8 January 30:158.6 Weight -/+ this week: 0.2 Weight -/+ this month:-3.8 Successes/struggles this week: Success: Only being 0.2lbs away from my goal weight…
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Named: Niki Age: 30 Height: 5'4" Start Weight (January 9th): 162.4lbs Goal Weight (January 30th): 158.4 lbs Weigh-ins: January 9: 162.4 January 16:158.8 January 23:158.8 January 30: Weight -/+ this week: 0 Weight -/+ this month:-3.6 Successes/struggles this week: Success: Almost meeting my goal for this month already…
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Named: Niki Age: 30 Height: 5'4" Start Weight (January 9th): 162.4lbs Goal Weight (January 30th): 158.4 lbs Weigh-ins: January 9: 162.4 January 16:158.8 January 23: January 30: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: Success: Almost meeting my goal for this month already Struggle: Being…
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Named: Niki Age: 30 Height: 5'4" Start Weight (January 9th): 162.4lbs Goal Weight (January 30th): 158.4 lbs Weigh-ins: January 9: 162.4 January 16: January 23: January 30: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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I'm 5'4". I'd like to lose around 30 lbs and I'd like to stick with it this time. So please feel free to add me!
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Also looking for motivated friends. I'm trying to stay on track this time. I'd like to lose about 30 lbs. Feel free to add me.
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Also in need of friends. Add me!
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Name: Nikki Age: 29 Height: 5'4 Start Weight (Aug 1):159.2 Goal Weight (Sept 1): 154 Weigh-ins (week of...): Aug 1: 159.2 Aug 8:155.8 Aug 15:157.2 Aug 22:153.4 Aug 29: Sep 1: Weight -/+ this week:-3.8lbs Weight -/+ this month:5.8lbs Successes/struggles this week: Reached my goal for this challenge. Hopefully, my weight…
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Name: Nikki Age: 29 Height: 5'4 Start Weight (Aug 1):159.2 Goal Weight (Sept 1): 154 Weigh-ins (week of...): Aug 1: 159.2 Aug 8:155.8 Aug 15:157.2 Aug 22: Aug 29: Sep 1: Weight -/+ this week:+1.4lbs Weight -/+ this month:-2lbs Successes/struggles this week:
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Name: Nikki Age: 29 Height: 5'4 Start Weight (Aug 1):159.2 Goal Weight (Sept 1): 154 Weigh-ins (week of...): Aug 1: 159.2 Aug 8:155.8 Aug 15: Aug 22: Aug 29: Sep 1: Weight -/+ this week:-3.4 Weight -/+ this month: Successes/struggles this week: Wasn't feeling well on Friday and Saturday so didn't work out and didn't eat…
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Going to try this again, hopefully it keeps me motivated this time. Name: Nikki Age: 29 Height: 5'4 Start Weight (Aug 1):159.2 Goal Weight (Sept 1): 154 Weigh-ins (week of...): Aug 1: 159.2 Aug 8: Aug 15: Aug 22: Aug 29: Sep 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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Name:Nikki Age:29 Height:5'4" Start Weight (July 1):158 Goal Weight (August 1):152 Weigh-ins (week of...): July 1:158 July 8:157.2 July 15:158 July 22: July 29: August 1: Weight -/+ this week:+0.8 Weight -/+ this month:0 Successes/struggles this week: TTOM
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Hi! I'm in! I'm 5'4" and it would be great to get motivation from ladies around my height and weight! SW:158 CW:157.2 GW:128
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Name:Nikki Age:29 Height:5'4" Start Weight (July 1):158 Goal Weight (August 1):152 Weigh-ins (week of...): July 1:158 July 8:157.2 July 15: July 22: July 29: August 1: Weight -/+ this week:-0.8 Weight -/+ this month: Successes/struggles this week: Still counting this as a success because I gained weight after the weekend…
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I'd like to try this! Need the motivation and accountability. ( I don't think I'll get to 139 by mid September so I'm aiming for 142) SW (6th July, 2016): 159 GW(12th September,2016): 142
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Name:Nikki Age:29 Height:5'4" Start Weight (July 1):158 Goal Weight (August 1):152 Weigh-ins (week of...): July 1:158 July 8: July 15: July 22: July 29: August 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: I need to get serious and get accountable. I'm hoping this group helps. I usually aim…
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Name: Niki Age:28 Height:5'4" Start Weight (1st June): 145 lbs Goal Weight (1st July): 141 lbs 1st June: 145 lbs 8th June:146.6 lbs 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: +1.6lbs Weight lost/gained this month:+1.6 lbs Successes/struggles this week: Did not workout once! And did not eat…
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Hi everyone! My motivation is lacking but I'm trying to stay accountable by checking in here. Weight 8 June : 146.6 lbs 21 day goals: Workout at least 3 days a week Drink at least 2 litres of water daily Stay within calories. Thinking of maybe starting a workout videos instead of just regular running. Might do a Jillian…
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I will! It's not Independence day for me ( i'm from the Caribbean) but I would love to do it!
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I would love for this group to continue. I wish I had stuck to it and been straight laced over the 21 days but it was a god experience. I liked having this group to be accountable to.
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Name: Niki Age:28 Height:5'4" Start Weight (1st June): 145 lbs Goal Weight (1st July): 141 lbs 1st June: 145 lbs 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Name: Niki Age: 28 Height: 5'4" Start Weight (1st May): 151.8 lbs Goal Weight (1st June):146 lbs 1st May:151.8 lbs 8th May:152 lbs 15th May:147.6 lbs 22nd May:147.2 lbs 29th May:148 lbs 1st June:145 lbs Weight lost/gained this week:0.4 lbs Weight lost/gained this month:6.8 lbs Successes/struggles this week: Successes: I…
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May 28-31 Not green. No workout. Had wine on Saturday night. Other than that, I drank only water. My motivation has seriously seriously waned. However, I when I weighed this morning, I weighed 145 lbs. Go figure. I'm down 2 lbs. The 2 lb loss has made me feel motivated so hopefully that motivation lasts the day and I…
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May 26- stayed green, no workout, only water May 27- not green at all ( i had lots of spaghetti), only water, no workout. I need to get my motivation back. Hopefully I'll get it back so I can push for week 3!
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May 25 Stayed green Drank only water No workout.
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Hey everyone! I didn't check in at all this weekend neither did I log or work out. I wasn't feeling well as it was ttom. I'm back on track today though and will definitely get a workout in later. Good luck to everyone this week!
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Didn't check in last night so Day 11 May 22 Green in calories- I ate under 1200 Only water Got my workout in. ( treadmill) I've worked out 5 days so far this week--->YAY! weight: 147.2
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Name: Niki Age: 28 Height: 5'4" Start Weight (1st May): 151.8 Goal Weight (1st June):146 1st May:151.8 8th May:152 15th May:147.6 22nd May:147.2 29th May: 1st June: Weight lost/gained this week:0.4 lbs Weight lost/gained this month:4.6 lbs Successes/struggles this week: Successes:Worked out every day so far this week…
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Check in for Day 10 May 21 1. Drank only water 2. Ate under 1400 calories 3. Workout ( NROLFW) Met my goals today too! I didn't want to workout out at all.. but I made myself do it. Hopefully I keep up with the workouts.
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Check in for yesterday Day 9 May 20 1. Drank only water 2. Ate under 1400 claories 3. Workout ( treadmill) Got through all my goals yesterday. While I was under calories, I didn't eat as well as I would have liked. I skipped lunch and had a sweet bun ( and I'm trying to stay away from sweets). But I am happy I got my work…