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Hi everyone! Day 8 May 19 I woke up early this morning and worked out. Finally did my weight lifting session ( New Rules of Lifting for Women). :) Drank only water and coconut water Ate under 1400 calories. (ate 1300) I can feel my motivation dwindling a bit but checking in and staying accountable helps. Weight today was…
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Congrats @OliviaMG1 ! Day 7- May 18 Check in Way over my calories today. I ate at maintenance... so not green Only water and coconut water No workout. :(
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Day 6, May 16: 1. Green in calories 2. Workout complete ( 30 mins on treadmill) 3. Only drank water Good day for me. Glad I got the workout in- I always feel better when I do. How was the half marathon @OliviaMG1 ?
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Day 5 May 16 Goal #1- I ate under 1400 calories- 1396 actually ( I ate fried chicken and 2 cookies and factored them into my calories, not the greatest but under calories is a plus!) Goal #2- I drank only water and dandelion tea (which I count as water cuz no sugar, no milk, no calories) Goal #3- No workout today. I just…
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Day 4, May 15 Goal #1- I ate under 1400 calories Goal # 2- Work out- did 30 minutes on the treadmill. Goal #3- Drink only water, no soda- yes, drank only water I had to force myself to work out. I didn't end up doing it until 8:30 pm but I did it! And I'm glad I did! I need to get on the weight lifting but something is…
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Congrats to everyone so far! @downongreenacres Congrats on staying accountable! That's one of my biggest faux pas. If I fall off the wagon and eat the whole wagon I never stay accountable. So I admire you for doing that :)
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day 3 May 14 I ate way under my calories yesterday ( which I know is not good but it definitely won't become a habit because I like eating lol) So under 1400 which means I was in the green :smile: I only drank water Did not work out So 2 out of 3. I really am determined to do better on the workouts. I'm usually tired in…
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Name: Niki Age: 28 Height: 5'4" Start Weight (1st May): 151.8 Goal Weight (1st June):146 1st May:151.8 8th May:152 15th May:147.6 22nd May: 29th May: 1st June: Weight lost/gained this week:4.4 lbs Weight lost/gained this month:4.2 lbs Successes/struggles this week: Successes: I ate well this week and I only drank water (…
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Thanks MzLaLa 29! Lol I will take the mercy green. I did better yesterday. I ran for 30 mins on the treadmill ( using a couch to 10k app). I ate about 1200 calories ( eggs for breakfast, a chicken salad with no dressing for lunch and 2 pieces of fish for dinner. And I drank only water :smile: So I hit my goals yesterday!…
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Posting late but Day 1 ( yesterday 12/5/15) Drank only water Did not workout :( Ate 1466 calories. Not less than 1400 but no junk food was included. So that's a plus. Must do better. I really need to find and motivation the time to work out.
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Hi I'm Niki. I'm trying to stay motivated and committed as I tend to start and then drop off the wagon easily. So I'm hoping this challenge will help with the motivation and commitment. Goal #1 to exercise 5 days a week ( running and lifting weights) Goal #2 to eat no more than 1400 calories per day ( and stay away from…
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Name: Niki Age: 28 Height: 5'4" Start Weight (1st May): 151.8 Goal Weight (1st June):146 1st May:151.8 8th May:152 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week:0.2 Weight lost/gained this month: Successes/struggles this week: Ate really badly. But I have a new sense of determination today! Let's…
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I'm in! Name: Niki Age: 28 Height: 5'4" Start Weight (1st May): 151.8 Goal Weight (1st June):146 1st May:151.8 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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I'd like to join. Height: 5'4" CW:150.8 GW: 140.8 UGW:128
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Name: Niki Age: 28 Height: 5'4'' Start Weight (2nd March): 150.8 Goal Weight (1st April): 145 :sweat_smile: 2nd March: 150.8 9th March: 16th March: 23rd March: 30th March: 1st April: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Name: Niki Height: 5'4" Starting weight (3/2): 150.8 Goal Weight (3/31):145 3/2:150.8 3/9: 3/16: 3/23: 3/30: loss/gain for the weight: loss/gain for the month so far: Struggles or successes of the week:
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SW: 147 CW: 147 GW: 142 Weigh in dates: Start of the month(02/01 Sunday): 147 02/07 Sat:147 02/14 Sat: 02/20 Sat: End of the month (02/28 Sat):
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Yay I was looking for this thread! SW: 147 CW: 147 GW: 142 Weigh in dates: Start of the month(02/01 Sunday): 147 02/07 Sat: 02/14 Sat: 02/20 Sat: End of the month (02/28 Sat): If I stick to it, I know I can make it. I've already started working out and I just need the motivation.
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I know I'm a bit late but I would like to join. I need some motivation. Height: 5' 4" SW:147 lbs CW: 147lbs GW: (for this challenge) 137 lbs I just started New Rules of Lifting For Women for the umpteenth time. I want to stick to it this time and finally get past stage 1. I also do a Run 10 k app, that I'm also starting…
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SW: 148 lbs CW: 148lbs GW: 143 lbs Weigh in Dates: Start of Month (11/01 Saturday): 148 lbs 11/08 Sat: 144.1 lbs 11/15 Sat: 142.0 lbs 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost: 11/08- Pretty happy about the loss this week. :smiley: 11/15- I made it! It's all probably water weight because but…
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SW: 148 lbs CW: 148lbs GW: 143 lbs Weigh in Dates: Start of Month (11/01 Saturday): 148 lbs 11/08 Sat: 144.1 lbs 11/15 Sat: 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost: 11/08- Pretty happy about the loss this week. :smiley:
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SW: 148 lbs CW: 148lbs GW: 143 lbs Weigh in Dates: Start of Month (11/01 Saturday): 148 lbs 11/08 Sat: 11/15 Sat: 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost: I've never been in a challenge here on MFP but I really need some motivation. So hopefully this provides that for me!