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Emmie!! I think you hit the nail on the head!! Everything you said made soooo much sense to me. It's like you know me personally. I do know that how I feel about myself at any particular time affects how I see myself in the mirror. Depending on my confidence level at the time...How I think I look and feel is determined by…
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I was only able to start losing weight and getting healthy after I started to gain some perspective and feel confident in my own skin. :) Of course fear and anger don't work. Or they might work for like, a day, but they won't sustain you long enough for you to get anything done.I spent so many years feeling ashamed of my…
