akdz12 Member

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  • I think I've tried almost everything and found a really good balance with Trileptal (generic = oxcarbazepine), in addition to therapy, exercise, proper sleep, and a daily routine. Good luck! And feel free to friend me. I know the struggle can be really awful at times.
    in Bi-polar (II) meds anyone...? Comment by akdz12 May 2016
  • I'm getting married in less than 10 months and I'm having absolute panic attacks that I won't lose the weight I want in time. It makes me want to give up sometimes. This was such an inspiration! Good for you! Love seeing people achieve their goals and be the best, healthiest version of themselves.
    in 290 to 178 in 10 Months! (w/photos) Comment by akdz12 January 2016
  • I'm getting married later this year as well and I'm in the same situation! I want to feel healthy and wonderful and back to the "real me" for my wedding. But I'm scared I can't do it. Love that I can find some like-minded support!
    in 60lbs to lose by August 20th 2016 Comment by akdz12 January 2016
  • Hi, I'm new to MFP and I JUST started Body Fat Breakthrough on Monday. The diet seems really limited and impossible to follow. Any advice?
    in New group for anyone doing The Body Fat Breakthrough! Comment by akdz12 November 2014
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