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Hi everyone! I am 31 and just getting back in the routine, I keep starting a tracking/routine, but lose steam after a bit. I'd love to have some friends to stay on track with!
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Great job losing 28 lbs, that's amazing! Sadly, it is a hard fact that the extra skin will sag after weight loss. Without surgery, you could try toning up the muscles behind the breast to perk them up, push ups are great pectoral builders. Also, I would make sure to wear a sports bra to bed, at least while you're still…
