awend1282 Member

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  • I've been there done that! I actually started my journey in Feb of 2014 with the 30DS, I've since moved on to other programs of Jillian's as well as Beachbody programs. I've lost 70lbs so far! Best way to stick to your goals is to surround yourself with others who are on the same path. If you hang out with people who like…
    in Just getting started ....AGAIN! Comment by awend1282 August 2015
  • I totally agree with all of jeremywm1977 comments about T25. I enjoyed it, but I feel like I progressed faster muscle-wise with Jillian Michael's 90 Body Revolution.
    in T25? Comment by awend1282 June 2015
  • I'm not an expert at weight loss by any means, as I'm sure a lot of people on here aren't either. However, I am part of a fitness group that is lead by a certified personal trainer and this method, done correctly, can work. It's called "reverse dieting". It repairs the damage many have done to their metabolisms. For…
    in Major Tip for those in a Plateau! Comment by awend1282 June 2015
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