Djrundle13 Member

what is PR, yoovie?

I've found that Greek yogurt, a small scoop of peaunut butter, some crushed peanuts and pine nuts, and a cup of berries have helped me to stay satiated longer. don't feel as snacky mid am. it's a little higher in calories but then I don't feel as hungry at lunch so it balances out.

Thanks for sharing your story. I too have 2 young kids and i have found in the last year I have had issues getting down on the ground and playing with them. They both like to wrestle around and stuff. I coudl get on the ground but getting back up was getting tougher!!! But this wonderful place has helped me regain my…

Hey guys, just wanted to poke my nose in here too. LOL I'm in the preop process myself for RNY. i go for my psyche testing and others next month. Really excited and can't wait to get started on the post op journey Would love to have a group of MFP pals to have on my friend list. If anyone would like to add me, please do so.

Hey kids! I'm in the pre-op phase and my WLS is tentatively scheduled for April next year. I'd like to have a support group of MFP friends to help me, learn from and just general support. Please add me if you'd like.

I have been reminded over and over that Rome wasn't built in a day. And niether is getting to and maintaining a healthy life style. I'm fairly active on here and it you want to add me, please do so!

Welcome! I'm pretty new too. been here for about 6 weeks. been a slow steady battle, but I have found this site and the folks here to be very helpful! you can add me if you like!

that's a sweet pour!!!

Eugenie Bouchard and Chris Cornell

i guess deprivation can be just as harmful too... just got to keep it within reason and cal count! I totally want that bed!!! I'd wake up chewing on my blanket.

Pizza, Wings and BEER!!! the reason I am 300lbs!!!

The shredded mango salad is fantastic too! Summer rolls are really good too, especially if they have a good peanut sauce.

Been told I have nice calves. and hair, I got great hair! LOL no seriously!!!

Good Luck! I'm just starting the journey too. ONce you get through the bantering and trolling, there seems to be soem really good information.

ANother Winterpegger here!!! wouldn't mind a few friends on here to help keep me in check and provide a good swift kick in the *kitten* once in a while.

Winnipeg, Manitoba!!! soon to be WINTERPEG!!!

Hi Folks, I'm fairly new to MFP. Been using the phone app for about 10 days. been managing fairly well and have been shedding some weight. I also have started the Wheat belly "diet" as well. Not totally cutting all greains, just wheat. I find that it's been helping as well. anyhow, just wanted to pop in and say hi! Keep up…