rsignorenc Member

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  • Be flexible with your workout plans, perhaps try something new if the equipment you want to use it busy. You may find a new exercise. Everyone was a newbie at one time or another.
  • First off, keep up the running no matter where you're doing it! If you have the right clothing, running outside can not be beat. There's nothing like a run during colder temps to really get a good runner's high going. Good luck!
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