BriarBelle

Thanks everyone for the advice I honestly thought everyone was just going be horrible and say its my own fault! Im definitely going to look into re feeding and see about getting a nutritionist. Until recently I just thought well if I get help ill have to gain loads of weight so id rather carry on like this but now I really…

Yeah im still on 500 most days with mayb 1 or 2 days a week higher I might try and increase them slowly I want to get proper help buti just feel embarrassed and like noone will take me seriously because either im not underweight or people just say oh your skinny you can eat whatever you want ect

I was at my highest ever weight last year so I started mfp doing 1200cals a day and exercise and eating really healthy ect and didnt lose any weight I did it for months and just wasnt working, then I had a really stressful time and lost my appetite couldnt really eat because I was depressed and kind of just got stuck in…

Some of it was probably water but its just awful when you can gain over a stone in 2 weeks wich I easily could :/ id like to see a nutritionist is something ill have to look into thank you

Im happy with my weight and dont wanna gain loads of weight

Last year I lost alot of weight now im kind of just fluctuating between a few pounds i track on here most days I know if I eat a big meal ill gain water and food weight ect its not pure fat appeared overnight but my average weight is staying the same now just up or down a pound

I have seen a doctor they dont care because im not underweight so they say just eat 2000 cals a day and all will be fine. I went 7 days eating normally and gained 9pounds in 7 days. I just want to be healthy again and be able to eat normally I never planned to starve myself or anything. I dont know whether slowly…

500 cals a day approximately for about 1.5 years now if eat over 500 a day I gain 2-3 pounds overnight