Replies
-
Itsu seaweed thins!
-
Squash noodles with anything! Even if you eat thw whole bag its like 90 calories!
-
If I ever cant find motivation to go to the gym. I make myself clean. Like really clean the house! Either that will put me off and I'll end up at the gym. Or it means I end up sweating by cleaning and have a really clean house :)
-
I am actually going to stop calorie counting and weighing myself. Just because its got too much for me, its affecting my mood stressing about every little calorie. Im goig to eat wholesome foods on sensible portion sizes and exercise and see how this goes for a while. Hopefully good things will still happen :) and if not…
-
This happened to me. I use to be someone who weighed myself daily and would get so down. I am actually at the heaviest i have been in a while and didnt understand why when i felt my eating had been better and i have been exercising a lot more. Measured my hips and they are 3 inches smaller!
-
Avocado Mousse - Avocado, scoop of protein powder, stevia, coconut cream and cacao
-
Weirdly and annlyingly my shoulders
-
Ive been laughing at a good 10 minutes over this
-
I would ignore fitbit. It told my brother hes burnt 2400 calories a day sitting on his bum. Hes not tall and hes not overweight ... he definitly has not burnt 2400 calories
-
I had my first day of my period today and I literally haven't stopped eating. Nothing is filling me up. Always get like this to be fair though!
-
I feel the same. If you mention to the instructor at the start your new they are normally quite helpful. After going once youll be fine x
-
I used to hate most healthy foods tbh but Ive learnt to train myself to like them. It takes a while but if you keep eating them with the mindset of wanting to like them your tastebuds will eventually change. Ive done it with all sorts green tea, peas, sweet potatoes, spinach, corgette etc now I can eat pretty much…
