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Thanks!!! Yes!! Small goals lead to much bigger things!
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Welcome and thanks for joining me!!
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I agree! Whenever I do intense workouts I find I gain weight because of hunger. Walking seems to be helpful for me as well.
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51 years old. Sitting at 150. Need to lose 10 or more.
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I am so happy to read these comments. I have about 15-20 pounds to lose. A few years ago I liked WW when it was more high fiber. I have tried 4 or 5 times to make this new program work. I lost 7 pounds in the first couple weeks, but I was starving and gained it back in the next couple weeks. I eat a lot of carbs (always…
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Start and stop weight watchers. Female. 50. 148. Want to get to 130. Can’t seem to break my bad habits
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Only 5'4" but looking to loose 20. I worked out like a crazy woman over the Christmas break only to find I went up a few pounds. Im currently at 148, looking to be around 129-130. I am at a loss of how to go about the weight loss. I used weight watchers in the past, but no luck with them recently.
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I have only lost 1/2 pound on weight watchers in the first 3 weeks. I have had success with their other programs, but the smart points is just hard for me. I want to loose 20 pounds, but at this rate I am discouraged. I love the meetings and the accountability, but I think I might try calorie counting in combination with…
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Hi! I am Suzette, and would love to be part of a small active group for accountability. I almost went over to weight watchers today, but thought I would give this one more try (I usually sign up, and then stop logging after about 4 days). I am around 145 and would like to be 125. I would love to hear any plans for…
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I'd like to join. I have been on and off here a few times, but I am hoping i can stick to it this time because my schedule is a little lighter this month. Start Weight (May 2nd): 143 Goal Weight (June 5th): 135
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I am so frustrated. I want to loose 15 pounds. The last time I did it through weight watchers. I have tracked for ten days and gained weight. 1200 calories but not much exercise. I gained. I think I need daily weigh ins too because it is too disappointing to wait a week and then find out you haven't made progress. Looking…
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I'm going to try to keep up with this. My mom just happened to give me a step tracker (I don't think it was that expensive) and I logged a little over 11000 yesterday. My daughter is wearing it for fun today, so I will wear it again tomorrow. Any studies link this to weight loss? I just read an article that said it would…
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Great Tips. Thanks! I agree with cutting and preparing healthy things ahead as well as logging. I bought a journal. I like logging online, but then I tend to do 20 other things online, so it is better if I just jot it down.
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Current Weight: 143 Goal for Easter: 123 Ultimate Goal Weight: 120
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I'd like to join.
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I'm in! I'm new (logged in, but never log on:) My goal is 15 pounds total...for good. Thanks!
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I would like to join!
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I am not good at running either, and never liked it. But, I did my first 5K at my kids' school and it was very exiting. I have done 2 more since then. Sign up for one, and see if it changes how you feel! It is cheap and you can do it anywhere!
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Hi! I feel the same. Three kids and running around...really nothing to look good for. Then, I went to a concert. I realized I looked awful. I am going to schedule something fun to try to look good for. Maybe that will motivate me...and maybe it will motivate you too!
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Will you take an 11th? I want to do weight watchers but can't make the meeting times. I run twice a week and do Zumba once a week. Does that count for at home fitness program?
