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First time posting in this! Great idea for a thread. My story is that I have gained about 30 pounds in the past three years and I have a lot of special occasions coming up in 2020 that I would really like to be happy in myself for. So here goes! JFT Tuesday: 1. 2 litres of water. 2. No binge. 3. Prep meals for tomorrow. 4.…
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Hi All, Jumping in a bit late! I am trying to get myself back to running after completing a Marathon in 2015 and pretty much sitting down since then! i also have gained about 20lbs which needs losing. I am supplementing running with some yoga, gym sessions and walks so my running goal is 25 miles for this month. Completed…
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I'm in for 100 miles of running!!!