superj016 Member

Me - 6 Binge - 3 Days binge free - 3 Finally had a few good days. What scares me is in my head I am already preparing what I want to eat after my weigh in tonight...which wouldn't be a problem except I'm not supposed to have food beyond my meal replacements while I'm on this program. :/

Me - 3 Binge - 3 Trying so hard to get back on track. Feeling defeated though. :(

Me - 3 Binge - 2

Good job, Ryan! You're an inspiration!

Thank you, @ryanhorn . Brought a tear to my eye.

Thank you for responding! In my head, yes, it's been that hard to go back to being in control. Part of it is also that I'm essentially on a liquid fast with this diet. So, when I introduce regular food it can create tastes for certain things I'm being deprived of (taste wise, all my meals are 100% nutritious). Plus,…

If only. In fact, sometimes when I'm not struggling, I start to think about the fact I'm doing well and then that makes me revert to old habits. But I hope that doesn't happen to you.

Day 3 binge free! I'm proud of myself!

I see so much of myself in what you write (the loneliness, the planning, the anticipation, the lack of a horrible childhood...even the desire to write). Please continue these posts! I am currently in a medically supervised weight loss program and I am struggling sticking to it because of binges. The social worker I see…

Day 2 binge free.

Lost track but all I know is I am one day binge free.

New here! Would like to make supportive friends! 38yo 5'10" SW: 265 CW: 240 GW: 175 (But I'm going to play this by ear. I'm very athletic and have considerable muscle mass under my current flab. I looked good in a bikini at 190 previously so, it's hard to imagine being 15 pounds less than that! At the same time, I've never…

As of March 12... Me: 4 Binge: 8 Days binge free: 0

Long term, I think it depends on what you're willing to do. I know some people who choose to give up their trigger foods for good because the temptation is not worth it to them. While I respect that, personally, I want to learn to have the foods I enjoy AND be able to control myself around them. That is truly success to…

Thanks :) I'm doing my best!

Good points. I have been doing a very low calorie medically supervised diet since mid January. This means, I am only supposed to eat their high protein meal replacements. I was on plan until 2 weeks ago and then gave into a binge. It's been a struggle to get back on plan and stay there since. The good news is that I had…

Blew it last night. And had moments of weakness over the weekend :\ Me: 2 The Binge: 7 Days Binge Free: back to 0

There's no good reason why I'm single. I'm just not meeting the right people for me :\

as of 3/5: Me:2 1/2 Binge: 2 1/2 I'm considering this a half and half day since I didn't necessarily binge last night but I did go off my strict diet (it's medically supervised). Would have been a binge if I didn't fill up so fast and could have finished - but glad I didn't!

As of 3/4/15: Me - 2 Binge - 2 Days binge free - 2

Brand new here as of today. I think the idea of this thread as accountability will help me a ton! Thank you! So far for March... Me: 1 Binge: 2