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Food addiction? Do you binge for the taste?
Question: Does anyone here binge, not for emotional reasons (or less for emotional reasons) but simply because they are addicted to the taste of their trigger food? Has anyone been diagnosed with or treated for food addiction? Last Thursday, at my weigh in for my medically supervised diet, I had to meet with the…
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Books that have helped you?
Hi. I know there is a post in this group that lists suggested reading but I am wondering what books people here have actually read and would recommend for help with BED and similar eating issues? And possibly, why you'd recommend it... TIA
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Ugh - Need to Pull Myself Together
Mid January I started a medically supervised diet that is supposed to consist of only high protein meal replacements. I did really well right off the bat. Then, a month into it, I was triggered into binge habits. I have managed to hang on to my weight loss but continuing to lose has been a struggle because of that. At the…
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Newbie - Struggling - Seeking Support
Hi all. Please feel free to add me as I am new to MFP (have only used it to track) and the groups (as of today) and I need all the support I can get. Any advice or tips on how to deter binges is greatly appreciated. Although I’ve never received professional treatment, binge eating has been a recurrent issue throughout my…
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How Do You Define A Binge?
How do you define a binge? Eating with the feeling of being out of control or eating a certain amount of food?
