We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Thoughts and words have power. Start your day by setting an intention or goal. Also employ a positive affirmation as you get ready for your day. Use positive language throughout your day. If someone asks how you feel, tell them you feel GREAT! Even if you don't at first, your body will follow the messages your mind is…