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~~"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use." --Earl Nightingale Love this quote. Thank you for it. Great job and congratulations.
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My doc had prescribed them to me years ago when I was 210 and I'm 5'4". I lost around 30 pounds in 6 months with diet and lifting weights. I had to go in monthly to weigh in and get a refill. After stopping the pills I was able to maintain for a while but many seasons have went since then. I have gained it all back and am…
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Great job! You should be very proud of yourself!
