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Thank you for the advice everyone!!! The program that I am doing is a program that I purchased from an online trainer, her name is Katy Hearn. I have seen others have a lot of success with her programs. I don't count calories. I just try to eat when I'm hungry. I went from being a couch potato to doing some pretty intense…
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Thank you for the replies! My chest isn't very sore. Is this also normal?
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Hello, Everyone! I am a 20 year old female. I am 5'2, and 118 lbs. I like to think that I am what you call "skinny fat". I am looking to lose some weight and tone up. I would love a mentor that could give me occasional advice, and support :smiley: Thank you!
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Hello, I am new here. 20 Years old Height: 5'2 Weight:118 Gw: 110