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I am in! I certainly need assistance with the holiday festivities and stay on track!
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There are lots of great LCHF/ Keto websites now a days. my fave is dietdoctor.com, you can also find good info at Keto connect and healthful pursuit (this is geared more toward women).. Best of luck and don't be afraid of fat it is key. Best Regards, Angel
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FABULOUS JOB!! You look at least 10yrs younger, beautiful!