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feel free to add the more the merrier
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pretty new on here feel free to add
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anyone is free to add me i have a long way to go and probably will need a swift kick now and again
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hello all, in from miami and back out tomorrow still on track hope everyone is doing well.had a nsv this week, i went to the dr for a gout attack and had completely normal heart rate and bp after years of marginal high bp y'all just dont know how happy this made me
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LOL mot my baby but my grandson (2nd on the way) and i have watched that documentary very educational
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hello just started on this site but have been on the healthy path for about 9 months now i'm 44 and a truck driver when 2013 came in i weighed 345 lbs was a 3 pack a day smoker and led an all around crappy lifestyle i don't know what clicked (mortality i guess) but i changed kicked the smokes and dropped to about a 1500…
