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Daily Dose of Dense Nutrition. It doesnt just flush through your system or over work your organs like high protein shakes do. Shakeology: Proteins and Amino Acids: Whey, Pea, Chia, Quinoa, Amaranath, Flax, Sacha Incha Antioxidants and Super-Fruits: Cacao, Acerola Cherry, Pomegranate, Camu-Camu, Bilberry, Goji Berry,…
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I've done t25 and 21dayfix. I found it easier to have a accountability group. I have friends on Facebook that keep each other motivated. ekg0328 you can get a few friends to help with the cost and do it together. If anyone wants to friend me on Facebook we can keep each other on task this next year!
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What does everyone think of the nike flyknit?
