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Stampingdeb Member

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  • I'm in Reno... friend request sent :smiley:
    in Looking for friends in NV Comment by Stampingdeb September 2018
  • Love your post. I'm with you! I am deleting this extra weight that I have been dropping and picking up repeatedly over the past year. I weighed in this morning at 177, my goal is 145. Sending a friend request :)
    in Weight Deletion Friends Needed Comment by Stampingdeb September 2018
  • I'm in the Reno, NV area and feel your pain! I'm 52 and have never had such a hard time losing weight. What I have found so far is that I need both cardio and strength training to see the scale go down (as well as a calorie deficit - of course). Now to be consistent. I recently started walking on my treadmill 3-4 times a…
    in Frustrated over 50 Comment by Stampingdeb September 2018
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