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You could try some dried fruit - Goji Berries are delicious and they’re loaded with antioxidants and phytonutrients, low in calories as well as being high in water content and fibre which can help you to feel fuller for longer. :)
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Sukrin and Natvia are good alternatives if your find the taste of honey off-putting. You could also try organic whole cane sugar. Using almond milk can add sweetness to oatmeal too :)
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Try keeping a tub of Goji Berries next to your desk, they're tasty to eat by the handful, and loaded with antioxidants and phytonutrients, low in calories as well as being high in water content and fibre which can help you to feel fuller for longer.
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Hi, Archie Browns here, new to this group and looking for friends! <3 We have a health food shop and vegetarian cafe in Cornwall, UK, so our passion is whipping up tasty vegetarian recipes. One of our favourites is our Sweet Potato & Spinach Curry...it has lots of medicinal herbs and spices that have anti-inflammatory,…
