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I'm in the same boat at you. It took YEARS of working with my doctor to figure this out. When I make the decision to eat it, I pay for it. :(
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I would love to work out at the gym, but because of my work schedule, if I actually went to the gym to work out I wouldn't get home until sometime between 8-9pm every night and I have to be back in bed by 10:30-11pm. So, I have a recumbant exercise bike that was bought at D1cks about 8 years ago. I do an hour a day 6 days…
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You may not notice low soduim but those around you will. My brother-in-law had an episode of low sodium and while on his honeymoon (He was in his early 60s) he was wondering around the woods of New Hampshire trying to give bears money for food, "because they need to eat too." He suffered from all kinds of delusions from…
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I know this one first hand. I also still suffer occasionally from sludge in my bile duct. While as painful as a stone, it passes much quicker than the stones used to.
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I was terribly lethargic, I had muscle spasms all over my body. The worst issue I had though was the bone pain. Especially in my joints, mainly my hips and knees. I had those symptoms for years and no doctor I went to ever made the connection until my most recent and still current doctor picked up on it. Within two months…
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Even being out in the sunshine doesn't always help. If you live in the northeast US as I do, you won't be able to make vitamin D from the sun between the months of November and March. The further north you go, the longer the period when your body can't make D. Of course, if you live in the southern US, this is less of an…
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http://umnews.ur.umn.edu/news/features/2009/UR_CONTENT_165066.html The study linked above indicates there may be a link between low Vitamin D and an increased difficulty in losing weight. http://www.webmd.com/vitamins-and-supplements/news/20101217/obesity-linked-lower-vitamin-d-levels Obese people need more vitamin D that…
