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I know what you mean. Some of the vegetarian dishes I like have very few calories. If you're commuting, you will probably want a few more carbs. My suggestion: pita with hummus. You can make it like a little pita pocket sandwich, and they make lots of whole wheat pita type things. You can even make them at home if you feel…
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My intention right now is to simply analyze my calorie intake. I think I've figured out why I am still gaining, even a week after Session (the busy time at my job) is over. I am still eating an extra snack, plus All the Carbs. Awareness is a good start.
