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That was just a joke.... I'll be getting a scale today. Thanks for the video links and all of the help! I will definitely let everyone know how things go. It's just funny b/c I've done MFP before without a scale and I kicked butt! I lost 20lbs. I won't be making my diary public for private reasons, but thanks again for the…
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B/c usually I eat fish at night and a single serving is usually 4 oz. And b/c I don't have a kitchen scale. Wanna buy me one????
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I'm obviously doing something wrong, but I'll try the scale. Also what's up with them bumping my calories up?
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Yeah the how was for opening up the diary. @buttersoft.... I was a bit confused about the whole deficit thing, which I ended up doing some research on, and I think I still have some confusion. Here's what I do.... Wake up at 3am Coffee, workout, hydrate. Breakfast is a green smoothie, play guitar, lunch at noon ( which is…
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The only thing that I don't measure is my meat. And I have told myself to get a kitchen scale. I guess I'll go pick one up. But everything else is measured
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how?