brocawk

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I bought a belt after a bad back injury and haven't looked back in terms of training. Highly recommended

in Weight belt: Safety measure or crutch? Comment by brocawk August 2019
Bench 405x1 Squat 405x3x5 Deadlift 495x1 OHP 275x1

in What are your 2019 exercise goals? Comment by brocawk January 2019