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Hi everyone. I’ve actually started writing here a few times and tried to respond to comments, but I always get interrupted and then it never gets sent. So I’m just here saying hi and I’m still here 😊 Hope you are taking care of yourselves, Tam.
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@theslightedgeforever Hahaha, glad you thought it was as random as I do. And your hubbys right, most of them have had their noses broken!! They aren’t the brightest group of men around 😉. So we call that “football” but we also play “soccer” which is what the Europeans call “football” - the one where they put their shirts…
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Hi everyone. I’m in the bush again so reception is patchy. Been eating more carbs and fats than usual but doing lots of activity so will see how it pans out I guess. Loving the calm and quiet here. For the record I like the crumbly feta and goats cheeses, but not the overly salty ones like danish 😊 All the talk about heart…
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Morning everyone. I’ve exercised and drunk water. Go me. @theslightedgeforever Haha, we call it AFL - Australian football league. It’s just like a big schoolyard game of “keeping a off” on my opinion, but people here LOVE it and get very passionate. We also play rugby league and rugby union - I like the union. At least I…
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Hi @senoritafloridita. Trying to catch up a little…. Where are you? I’m in Australia and we call it “soccer” here. We have our own version of “football” which in my opinion is a stupid game that shouldn’t even be called a “sport” but that’s a different conversation 😊.
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@broncobuddee Hello, I won’t be weighing in this Friday as I am away and won’t have scales till Wed. Will weigh in as usual the following Friday. Thanks.
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Good morning!!! I’m here!!! Am on day 3 of intentional water intake and yesterday was a successful snack day. Aim at least facing towards the wagon - time to start crawling towards it 😁 @trooworld Hello! I love your recipes - am going to search the pantry for this ingredients once I finish here 👍
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Weigh in Friday I’m not sure what my previous weight was, sorry, it’s in the Dec chat which I have unfollowed. CW is 74.9. Which I know is a gain. I’ll get things sorted this week and start doing things properly again.
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Hello! I’m saying hi and am missing checking in and will get back to it - I have not disappeared, just out of routines 😊 👋👋👋👋👋👋
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Hi everyone, just checking in, things are good and today is my foodie day which I’m looking forward to. Haven’t been tracking but am really pleased to be maintaining. Gives me hope for longer term possibilities. Exercise has been just incidentals - no focussed sessions or classes for a while but will get back to that next…
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Hi @AmbersWay, have you considered decaf? People laugh but I went decaf years ago and means I can still enjoy the morning ritual and social gatherings without the effects. I found a good local fresh-roasted bean supplier and grind as I go so it’s still fresh and smells/tastes like “good” coffee.
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Friday weigh in PW: 73.8 CW: 74.0 Hi everyone, just reporting in - things are busy! Doing okay, happy to be hovering, have a good one 👋
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Hi everyone, I am officially putting an end to my ring streak today. I have very literally been in the kitchen doing one thing after another back to back since 10o’clock his morning, but just looked at my watch and it says 1 minute of exercise 😒. But I am exhausted. It has been a good day and I’ve enjoyed the activities…
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Hi everyone, @cbabie I hear you on the night eating, I ate a whole seperate serve of date cake while I was making dessert for DH last night, plus I had the serving we shared later. Not to mention the tastings and what-not from the days cooking adventures 🙄. I didnt even have a decent trigger - just old habits. Will need to…
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Morning all. Back home and still sick ☹️. Okay, just wrote and deleted a long rant full of self pity and wallowing. We will have none of that thank you! So I’m getting up, making a coffee and moving on 😊. Have a great day!!
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Hi all, checking in from the bush. All quiet and peaceful here. I’ve got a good head cold and physically tired, but it’s amazing the difference to inside my head just being away. Looking forward to a nice day with kids and DH and dog and nature for Christmas tomorrow. Hope you all have a lovely day doing whatever you do.
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@katmary71. Hi 👋. I have the Apple Watch. Goals are set such that if I do my regular sets of exercise or have a very active day I can close them, but lazy days I have to make an effort to get something specific done. Like today it got to 8:30 and I was going to be short so had to get on the elliptical for 15 mins to get…
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Hi everyone, did pretty well food wise yesterday and back into the 73s which is nice. People in my head are not being nice though and my sleeping is off despite how tired I am. I’ve been ignoring the symptoms which have been steadily niggling all week (took a Covid test the other day just in case) but am not feeling good…
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Weekly weigh in PW: 74.3 CW: 73.8 Non-zero yesterday - I only had one plate (which I did not finish) did not bring any sweets home after the lunch. Did not do any focussed exercise but had enough incidentals to close my rings.
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Hi everyone, I’m looking forward to going back and catching up on what has been happening with you all - but that won’t happen till at least Friday 😔. For now my non zeros : Yesterday I walked to and from a venue instead of hitching a ride, and today I passed on all the meats and just ate salads. Tomorrow is the…
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Hi everyone, Sorry not doing individual msgs, exhausted again and off to bed. Didn’t do elliptical today but burned enough without it. water is low but food is okay. Last big staff party tomorrow with food galore and I’m going to partake in whatever I fancy 😁. Have been looking forward to it for weeks. Then I’m going to…
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Hi everyone, quick check in today. Another busy one with more food but I navigated well yesterday and did lots of incidental exercise (doubled my cals burned target) and did a short step class. Feeling worse for wear physically today so no morning session but it is planned to be an active one so should be fine. Hope it’s a…
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Hi all, just checking in a sits busy busy this week. Non zero yesterday was that I did a short step class after my usual morning exercise and added some crunches. 👋👋
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Hi everyone, thanks for the support. I think you all asked about sleep and yes, I am exhausted by evening and sleeping through, but waking up early and struggling to get out of bed. Today I let myself snuggle with DH for a few minutes but got up when the voices in my head started to stress me out, and straight onto the…
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Hi all, I’m struggling with food 😔. Had a gain which was expected, but it’s still disapointing to have to formally put the numbers in. It’s stress and exhaustion, I’m just drained and trying to finish the year. Work ends on Thursday. I have all the strategies, I just don’t have the energy for them. I’m keeping up the…
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Friday weigh in PW: 73.7 CW: 74.3 Not surprised by the gain but disappointed nonetheless to have to formally admit to it 😔.
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@shaunarlr83. It sounds like your life is very full with quality time in all directions. Yep, if you have a good routine or regular exercise regime it’s easy to tick the non-zero box and most days it’s no problem to do my morning workout and close my rings, but I don’t want that to be my non zero - I want to find some…
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@cbabie Great to see you! I’m heading out to work but wanted to say hi 👋👋
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@cornanda Hehe, I like when these little differences come up - I’m in Australia - what do you lot say when you “clean your teeth”? And I don’t know the move you’re referring to - maybe video me a demonstration next time you are doing your teeth to explain 😁
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@theslightedgeforever Yes, I did them yesterday but not today……hang on……okay so just did a couple of sets and cleaned my teeth. Might be a late one, I’m just sitting up waiting to see if DH needs a ride so I don’t want to snack while waiting 😊