Hotlana4 Member

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  • I started Crossfit in January and haven't looked back. I LOVE IT. I have lost ~17lbs but that is mostly (and as mentioned above) a result of tracking my calories, eating at a deficit, and using a food scale. I have almost entirely cut out Alcohol as well (I've drank 5 times this year, total) as well as eating out. That…
    in Crossfit Newbie Comment by Hotlana4 April 2018
  • Yesterday I logged 28k steps (including a CrossFit class) and even though like I KNOW I earned back exercise calories (and then some!) the type-A-math-logging-everyday-person in me is so irritated from not seeing it show up on my diary (I worked hard!). Today is a much less strenuous day, only at 6k so far, but like I’m…
    in Steps exercise disappeared Comment by Hotlana4 April 2018
  • I just wanted to say that I weighed every single Chicken Breast in my box of frozen breasts and ALL of them were DRASTICALLY under 125g. Some were 89g. That's the one thing I've found to be under...most stuff is over ha. Solution: eat less things out of boxes. I'm basically dating my Food Scale and its going SO WELL! I…
    in Why weighing is important (even for packaged food!) Comment by Hotlana4 February 2018
  • Congrats! That's huge and something to definitely be proud of :) I've just finished day 60... thanks for the motivation!
    in 1,000 Days of Logging Comment by Hotlana4 March 2015
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