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I would recommend doing Kettlebells! They are super fun, provide a huge variety, and you can get by with only having a couple different weights and they take up very little room. I have two in the living room and I have been using them on my non-run days. I would also recommend finding someone to teach you proper form so…
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I hated to run and was embarrassed of my weight so I started running with a couch to 5K program and only ran at night so no one would see me. That was over 8 years ago when I was 40. I never planned on doing anything longer than a 5K and now I have just finished my 12th full marathon and have also run two ultramarathons.…
