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This may sound stupid but are you weighing yourself at the start of the day? before any food/liquid intake? and are you weighing yourself with the same items of clothes on (or naked)? I can pick up a few pounds during but by the next day I am back to what I was the previous morning.
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Hi mfp folks, feel free to add me. I feel it is important to motivate each other! We can all do this
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I must say I haven't "cut out" any specific foods/food groups as that's what I did before, and always failed. But I used to manage a whole SLAB of chocolate by myself without feeling sick or anything!! Also a family size bag of crisps was an easy target. I can now manage to just have a handful of crips and haven't actually…
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Pinterest is excellent for recipes. Just be careful with adding lots of fruit as they are very high in sugar and obv you want to keep that down if you are looking to lose weight. Good Luck.
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I am 5'6, SW - 236 CW - I have no idea!! Havent weighed in, in a month.... tomorrow is my 1 month so I will be weighing GW - 136 PS. Feel free to add me anyone :) looking to get a good support network/group to help me (and others) reach these goals
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I did this diet for years as well!! A month ago I realised it wasn't working and changed :)
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Hi there, I am also trying to lose my baby weight!! My son turned 8 3 weeks ago :). Feel free to add me. I am 105kg and hoping to get down to a reasonable weight. I am eating less and doing bootcamp and cycling. Good Luck, you can do it xx
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5'6 SW: 236lbs (26/10/14) GW:140lbs UGW: 125lbs I have broken my goal down into stones, 14 lbs at a time. If I look at the goal weight I will feel like I am never getting there.... Feel free to add me :)
