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I like rock climbing too... But can't find it over here. XD. Okay, thanks! I better to building core strength, heavy lifting and cardio then! XD
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What do you mean by "tighten everything up"? Thanks!
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I'm 45kg, 156cm tall. My motivation just comes and go. Not very long. Just starting. But note that there was a period of time when I had malnutrition as dieted the wrong way. Thanks for your advice!
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Okay, thanks for your advice!
