arnettalex Member

Losses are hard man. I lost my father to cancer and that's what knocked me off track as well. It's all about finding people to go through the struggle with so when the other doesn't feel particularly motivated the other can pick you up! If you need an ear or some advice give me a shout man.

D, the best way to find the motovation to do it is to find and friend. But most importantly you have to find something that's also fun. Pretty much anything you do will burn calories so just watch the calorie intake and make sure you find something you enjoy on top of that!